Tuesday, September 25, 2012

Blackened Talapia... It's a beautiful thing....


Blackened Talapia... one of the prettiest and simplest foods to make... Although most people are confused on what temperature to cook it... I've found that the best temperature is a notch under medium heat for best results... Simply start out with butter and olive oil, place fish into pan... Season with your favorite seasoning on the first side and cook til the fish is white, half way up the side. Then turn the fish over and season the other side, and cook for 2 to 3 minutes... Then turn off the heat and flip the fish again... The residual heat in the pan should be enough to finish cooking the fish to 180... If the fillets are large, simply cover with a lid till 180 with the heat on low... Remember, when you cover with a lid it is actually steaming, not frying, so it is important to uncover and brown the spices before serving... And most importantly, Do not, burn the spices, it will ruin the taste...

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